With this TCM online platform "My-TCM.com" you have all the information you need to get and stay healthy.
The Traditional Chinese Medicine offers us with its millennia-old knowledge an immeasurable treasure to strengthen and maintain our health.
We have taken great pains to present the 5 pillars on which TCM is based in an easy and understandable way.
It is our concernTo teach you the very comprehensive Chinese healing methods as simply as possible, so that you can do something good for your health with this knowledge.
The 5 pillars of TCM
Traditional Chinese medicine is a holistic system of medicine and can look back on more than 2500 years of experience. Over this long period of time, knowledge on the subject of health and healthy living has been collected, refined and passed on from one generation to the next.
The 5 pillars on which the Chinese healing method is based are: the Acupuncture, the TCM herbs, the Acupressure or massages, the Qi Gong and the Nutrition according to the 5 elements.
TCM questionnaire
Find your optimal TCM applications
We invite you to invest a few minutes of your time to fill out this questionnaire. As a result, you will receive your optimal treatments with herbs, acupuncture points and Qi Gong exercises.
Discover your inner strength
8-week online workshop for a vital and relaxed life
Immerse yourself in the transformative world of conscious breathing with Wolfgang & Maria. In our breathing workshop, you will learn how to use simple breathing techniques to gain more energy, reduce stress and finally get a restful night's sleep again.
Whether you're a beginner or advanced - this course will change your life!
The 5 pillars of TCM
Healthy & Vital with the knowledge of Chinese Medicine
TCM knows 5 basic pillars on which it is built. Learn more about the "therapy tools" of Traditional Chinese Medicine and how they help you to become and stay healthy and vital.
Body of knowledge TCM
Origin of diseases from the perspective of traditional Chinese medicine
From the Eastern point of view, diseases can arise in two ways: external factors that can enter the body and internal factors such as emotions that stress the body.
The world of polarity
Yin & Yang - The Foundation of TCM
We live in a world of polarity. For everything there is an opposite pole. This knowledge has always been used in Chinese medicine to help people. The goal of TCM is to create a balance between these two principles of life.
Time for you
Discover your inner balance in picturesque Tuscany!
Leave everyday life behind you at the EBL Retreat 2025. Immerse yourself in Qi Gong, meditation and PilatesART in the picturesque Villa Unique Panorama Retreat Lucerna.
Whether beginner or advanced, here you will find the perfect setting for your journey to yourself. Secure your place now for unforgettable days full of inspiration and relaxation!
Retreat in the Tyrolean mountains
Discover the secret of your breath
Experience how you can achieve not only physical well-being, but also mental clarity and emotional balance through conscious breathing and a holistic movement practice.
Discover your breath as one of the most important sources of energy and learn how to use it specifically to improve your health and energy levels.
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Backgrounds
The history of TCM
Traditional Chinese Medicine is an experiential medicine that has evolved through observation of nature and man. Over thousands of years, it has proven itself in theory and practice and helped people to live in harmony with themselves and their environment.
5 tips for more energy and vitality
More energy in everyday life with the knowledge of TCM
Learn 5 ways to increase your personal energy many times over with very simple and easy to do methods from the treasure house of Traditional Chinese Medicine.