Location acupuncture point Ht 03
Location:
At the medial end of the elbow crease, above the medial (inner) epicondyle when the elbow is flexed.
The Little Sea — Shào Hăi
This acupuncture point is mainly used to eliminate heart fire because it has a calming effect on the psychological level.
Since the point has also proven effective in depressive moods, it is also often called the "good mood point" or the "point of joy".
Application: 
20 seconds 
soft
20 seconds 
soft
Name:
- 少海 (shào hăi)
- He 03
- Das kleine Meer
Properties of the acupuncture point
Meridian:
Heart
Element:
Fire
Assignment:
Yin 
Organ time:
11 a.m. to 1 p.m.
Category:
Classical acupuncture point
Effect from the point of view of TCM:
- Clears the guideway
- Calms the mind (Shen)
- Expels internal heat
Contraindication:
None
None
For me, this is the acupuncture point of choice when someone suffers from a lack of zest for life, even though they are physically healthy and yet cannot enjoy their life.
Application:
AcuPen:
This acupuncture point is pressed with the tip of the AkuPen for 30 to 45 seconds, or simply until the pain stimulus dissipates.
If this feels uncomfortable, you can reduce the pressure or work with the round end of the AkuPen.
Acupressure:
The acupuncture point Ht 03 is pressed gently with the thumb for 30 to 45 seconds.
Acupressure can be repeated several times a day (2 to 3 times) in case of acute problems.
Acupuncture technique:
The point is needled vertically, with a depth of 0.3 to 1.5 cun. Moxibustion is possible.
The best of acupuncture and acupressure
AkuPen with online library
When you buy the AkuPen, you get access to our online video library, where you can find many Complaint patterns find. Wolfgang shows you in the videos exactly where the acupuncture points are located and guides you through the treatment.
Meridian: Heart
The heart together with the small intestine forms the PRIMARY FIRE. The element FIRE has the peculiarity that, unlike the other elements, it is formed by 4 meridians...Learn more now >
Features: Element fire
- Summer
- Bitter
- South
- Tongue
- Mania
- Joy
- Heart
- Small intestine