Location acupuncture point Ki 01
Location:
In a depression on the middle of the sole of the foot, between 2nd and 3rd metatarsal bones. Between the ball of the big toe and the ball of the little toe in a depression.
Bubbling Spring — Yŏng Quán
Through this acupuncture point one grounds oneself in Qi Gong. Here the energy system of man connects with the earth. Therefore, in qigong, one imagines deep and strong roots growing down into the earth from this point.
Ki 01 is the resuscitation point in case of collapse and unconsciousness. It must be pressed very firmly with a pointed object such as the AkuPen.
This point has a general lowering function of qi, so if you want to bring energy from the head down to the feet, similar to the effect of Lv 02.
Application: 
30 seconds 
vigorous
30 seconds 
vigorous
Name:
- 涌泉 (yŏng quán)
- Ki 01 – Gushing Spring, Bubbling Well, Bubbling Spring
- Sprudelnde Quelle
Helps with:
Fear, Emotional harmonization, Inner restlessness, Headache at the crown, strengthen kidney, Plantar fascilitis, Emotional harmonization points, Restless Legs Syndrome, Back problems, Sleep problems, calf cramps
Properties of the acupuncture point
Meridian:
Kidney
Element:
Water
Assignment:
Yin 
Organ time:
5 to 7 pm
Category:
Fountain Point
Sedation point
Sedation point
Effect from the point of view of TCM:
- Strengthens the yin
- Calms the mind (Shen)
- Eliminates heat
- restores consciousness
Contraindication:
Pregnancy
Pregnancy
Through this acupuncture point one grounds oneself in Qi Gong. Here the energy system of the human being connects with the earth.
Application:
AcuPen:
This acupuncture point can be worked with the round end of the AkuPen as well as with the tip. The pressure is held for 20 to 30 seconds or until the pain stimulus dissipates.
Acupressure:
This acupuncture point is pressed with the middle finger for 30 to 45 seconds. You can also use the pincer grip and at the same time press the acupuncture point with the thumb Lv 03 edit
Acupuncture technique:
Insertion depth of the needle 0.2 to 1 cun. Moxibustion possible.
The best of acupuncture and acupressure
AkuPen with online library
When you buy the AkuPen, you get access to our online video library, where you can find many Complaint patterns find. Wolfgang shows you in the videos exactly where the acupuncture points are located and guides you through the treatment.
Meridian: Kidney
The kidneys are responsible for the water balance of the body. This task is of immense importance. From the eastern point of view, the kidneys are considered the seat of life energy. They represent, so to speak, our inherited energy stock...Learn more now >
Features: element water
- Winter
- Salty
- North
- Ears
- Fear
- Courage
- Kidney
- Bladder