Acupuncture Point Pc 07

One of the most important psychically effective points in TCM.

Big Hill — Dà Líng

This is one of the very important points in acupuncture, with a strong effect on the psyche. It has a strong calming effect on the mind and is therefore used for all states of anxiety and restlessness. It acts similarly to Ht 07. Pc 07 is used more for women, while Ht 07 tends to be applied to men.

Application:   How long should you press the acupuncture point? 30 seconds     How hard should you press the acupuncture point? soft
Name:
  • 大陵 (dà líng)
  • Pe 07
  • Großer Hügel

Helps with:

Wrist pain, Inner restlessness, Lack of concentration, Stage fright, Nervousness, Rhizarthrosis, Forgetfulness
Effect from the point of view of TCM:
  • Calms the mind (Shen)
  • Eliminates heat
Contraindication:
None

The acupuncture point Pc 07 is one of my favorite points when it comes to calming down before a big task or exam. Of course in combination with deep abdominal breathing.

Video explanation of how to find the acupuncture point Pc 07

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Features: Element fire
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