Location:
4 transverse fingers above the tip of the inner ankle (malleolus internus). In the middle of the inner side of the lower leg. Where the muscle is felt, just behind the edge of the shin.
Meeting Place of the 3 Yin — Sān Yīn Jiāo
This acupuncture point is used in Chinese medicine to tonify the spleen energy. It is often combined with the point St 36 used. Due to our diet, many people suffer from a spleen qi deficiency, which manifests itself in sweet cravings, tiredness after lunch, general fatigue and weight problems.
Another area of action of this acupuncture point is that it removes dampness from the lower of the 3 heaters. Thus, it also has a specific effect on the urinary tract and is used here for micturition disorders, dysuria (pain during urination) and cloudy urine.
Sp 06 is also an important point to strengthen blood and yin and is therefore used for blood deficiency and yin deficiency.
Sp 06 is also one of the main points in any gynecological problems, as it regulates the uterus and menstruation and can resolve pain.
On the psychological level, the acupuncture point has a lot to offer. Thus, it has a strong calming effect on the mind and is therefore used for sleep disorders. Due to its effect on the liver energy, it also works very well with irritability and generally brings us back to our center.
- 三阴交 (sān yīn jiāo)
- Sp 06
- Treffpunkt der 3 Yin
Helps with:
Loss of appetite, Abdominal pain, Bedwetting, connective tissue weakness, Flatulence, Cystitis, Bronchitis, Cholesterol, Chronic fatigue 1, Chronic fatigue 2, Diabetes, Circulatory disorder, Diarrhea, Energy buildup 1, Energy buildup 2, Cold, Skin diseases (inflammatory), Cough — dry irritating cough, Strengthen immune system 2, Impotence, Stomach complaints, Menopause, Menstruation (absent), Menstruation (weak), Premenstrual syndrome (PMS), Heartburn, Overweight / Lose weight, Strengthen digestion, Menopausal symptomsCardinal point
- Acts specifically on the pelvic area
- Expels moisture
- Regulates menstruation
- Nourishes blood and yin
Pregnancy
This is my absolute favorite when it comes to strengthening the spleen energy and therefore the center.
Application:
This acupuncture point is pressed with the tip of the AkuPen for 30 to 45 seconds, or simply until the pain stimulus dissipates.
Alternatively, you can press this point with the round end.
The acupuncture point Sp 06 is pressed with the thumb or middle finger for 30 to 45 seconds.
Acupressure can be repeated several times a day (2 to 3 times) in case of acute problems.
The point is needled vertically or obliquely, with a depth of 0.5 to 2 cun. Moxibustion is possible.
The best of acupuncture and acupressure
AkuPen with online library
When you buy the AkuPen, you get access to our online video library, where you can find many Complaint patterns find. Wolfgang shows you in the videos exactly where the acupuncture points are located and guides you through the treatment.
Meridian: Spleen-Pancreas
Spleen and pancreas (pancreas) form the partner organs of the stomach. Energetically, the organs spleen and pancreas are considered as one organ unit. In the following, for the sake of simplicity, we will speak only of the spleen energy...Learn more now >
Features: Earth element
- Late summer
- Sweet
- Center
- Mouth
- Concern
- Compassion
- Spleen
- Stomach