Acupuncture Point Sp 09

Helps with abdominal pain and menstrual cramps

Yin Hill Spring — Yīn Líng Quán

This acupuncture point is one of the main points on the spleen meridian for the elimination of dampness from the lower 3 warmer. These are problems and discomfort in the abdomen, pelvis and bladder.

Application:   How long should you press the acupuncture point? 45 seconds     How hard should you press the acupuncture point? medium
Name:
  • 阴陵泉 (yīn líng quán)
  • Sp 09
  • Yin-Hügel-Quelle

Helps with:

Circulatory disorder
Effect from the point of view of TCM:
  • Supports the lower warmer
  • Improves the flow of urine
  • Dissolves blockage in the conduction path
  • Eliminates moisture
Contraindication:
None

Whenever you have lost your "center", you can find it again with a few Spleen-Pancreas points. Suitable are the Sp 06, Sp 09, Sp 10 or Sp 15.


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Meridian: Spleen-Pancreas

Spleen and pancreas (pancreas) form the partner organs of the stomach. Energetically, the organs spleen and pancreas are considered as one organ unit. In the following, for the sake of simplicity, we will speak only of the spleen energy...
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Features: Earth element
  • Late summer
  • Sweet
  • Center
  • Mouth
  • Concern
  • Compassion
  • Spleen
  • Stomach
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