Acupuncture Point Sp 10

Commonly used point to eliminate blood stasis

Sea of Blood — Xuè Hăi

Many women suffer from pain during menstruation. This pain is often caused by congestion. Sp 10 is an important acupuncture point to release this blockage. Other points that also have a congestion-relieving effect are. Sp 06 and Lv 03. This are often used in combination with Sp 10 used to further increase its effectiveness.

Application:   How long should you press the acupuncture point? 30 seconds     How hard should you press the acupuncture point? vigorous
Name:
  • 血海 (xuè hăi)
  • Sp 10
  • Meer des Blutes
Effect from the point of view of TCM:
  • Cools the blood
  • Regulates menstruation
  • Strengthens the blood
  • Solves blood stagnation
Contraindication:
None

The acupuncture point is also called the master point of the blood. Whenever TCM diagnosis reveals a blood deficiency, this is my point of choice.

Video explanation of how to find the acupuncture point Sp 10

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Meridian: Spleen-Pancreas

Spleen and pancreas (pancreas) form the partner organs of the stomach. Energetically, the organs spleen and pancreas are considered as one organ unit. In the following, for the sake of simplicity, we will speak only of the spleen energy...
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Features: Earth element
  • Late summer
  • Sweet
  • Center
  • Mouth
  • Concern
  • Compassion
  • Spleen
  • Stomach
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