Acupuncture Point St 44

Important point on the stomach meridian to eliminate heat

Inner Courtyard — Nèi Tíng

This acupuncture point helps to relieve heat symptoms of the stomach, such as hyperacidity, heartburn or gastritis. Furthermore, it acts as a remote point for headaches when they are in the forehead area.

Application:   How long should you press the acupuncture point? 30 seconds     How hard should you press the acupuncture point? soft
Name:
  • 内庭 (nèi tíng­)
  • St 44
  • Innerer Hof

Helps with:

Heartburn
Effect from the point of view of TCM:
  • Eliminates heat
  • Regulates the Qi
  • Promotes digestion
  • Satisfies pain
Contraindication:
None

With all problems with the stomach, it is important to take care of conscious and deep breathing. The diaphragm, as the most important respiratory muscle, massages the organs with every breath and thus ensures their optimal function.


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Meridian: Stomach

The stomach, together with the spleen and pancreas, forms the element EARTH. This is a very central element as it provides most of our postnatal energy. We get about 60 % of our daily energy from the food...
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Features: Earth element
  • Late summer
  • Sweet
  • Center
  • Mouth
  • Concern
  • Compassion
  • Spleen
  • Stomach
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