Acupuncture Point TB 14

Important local point for shoulder problems

Cellar Hole of the Shoulder — Jiān Liáo

In the front of the two depressions that appear when the arm is raised to the side, there is the acupuncture point LI 15, in the rear recess TB 14. Both are important local points for shoulder problems.

Depending on the exact location of the pain in the shoulder, it may be more of a problem in the large intestine, small intestine, or triple warmer meridian. This can be found out by knowing the course of the meridians.

Application:   How long should you press the acupuncture point? 30 seconds     How hard should you press the acupuncture point? medium
Name:
  • 肩髎 (jiān liáo)
  • SJ 14
  • Kellerloch der Schulter

Helps with:

Weak connective tissue, pain in the upper arm
Effect from the point of view of TCM:
  • Helps with pain in the shoulder
  • Clearing guideway
  • Helps with arthritis
Contraindication:
None

Acupuncture point TB 14, together with points Di 15 and Di 16, is a brilliant trio in the treatment of shoulder problems.


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Meridian: triple burner

The triple burner is the only meridian that is not assigned to any physical organ. It represents more a functional unit. From the eastern point of view, "3 burning chambers" exist in the body. One could also call the chambers energetic areas...
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Features: Element fire
  • Summer
  • Bitter
  • South
  • Tongue
  • Mania
  • Joy
  • Heart
  • Small intestine
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