Tag Archives: Metallelement

Yin-Yang stone in a Zen garden
Qi Gong Exercise: Yin - Yang Circles

The exercise "Yin - Yang circles" is a Qi Gong exercise to improve coordination and...

01
Sep
Calm water surface of a big lake, fog in the background.
Qi Gong Exercise: Reach to the bottom of the sea

The exercise "Reaching to the bottom of the sea" is a classic Qi Gong exercise to increase the energies...

4 Comments

01
Sep
two bows stretched
Qi Gong Exercise: Draw the Bow

The exercise "Draw the Bow" is a classical Qi Gong exercise to strengthen the lungs and...

01
Sep
Modern bridge photographed from below
Qi Gong Exercise: Supporting the sky with rotation

The exercise "Supporting the sky" strengthens the meridians of the lungs and large intestine. With...

31
Aug
Bench photographed from behind
Qi Gong Exercise: Open Cloud Gates

The exercise "Open Cloud Gates" is a beautiful Qi Gong exercise to stimulate the lung energy. In doing so...

31
Aug
Wolfgang during a Qi Gong exercise, in the picture the text: The time of retreat, 5 elements Qi gong
The element metal

In autumn, we see everything retreating inward. Seasonally, we embark on a...

4 Comments

13
Nov
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