Tag Archives: Qi Gong
Qi Gong Exercise: Yin - Yang Circles
The exercise "Yin - Yang circles" is a Qi Gong exercise to improve coordination and...
Sep
Qi gong exercise: regulate qi
With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...
2 Comments
Aug
Qi Gong Exercise: Looking at the Full Moon
With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...
Aug
Qi Gong Exercise: Connecting Heaven and Earth
With the exercise "Connecting Heaven and Earth" the meridians of the spleen and stomach are strengthened....
Aug
Qi Gong Exercise: Windmill
With the exercise "Windmill" you strengthen your water element with its organs kidney and bladder. The...
5 Comments
Aug
Qi Gong Exercise: Kidney Circles
With this water elements exercise you will strengthen the organs kidneys and bladder, which are...
4 Comments
Aug
Qi Gong Exercise: Shaft Push
With this qigong exercise you will strengthen the organs kidneys and bladder, which are...
Jul
Qi Gong Exercise: Activate the Gate of Life
With this water elements exercise you will strengthen the organs kidneys and bladder, which are...
Jul
Qi Gong Exercise: Warming the Center
With the exercise "Warm the center" you strengthen your water element with its organs kidney and...
2 Comments
Jul
Qi Gong Exercise: Awaken Qi
This exercise is one of the most basic qigong exercises. In some literature you can find...
Jul