Tag Archives: Qi Gong
Qi Gong Exercise: Collect Qi
The exercise "Collect Qi" is also called "Collect Qi from all directions". You equate...
Jul
Qi Gong Exercise: Carrying a Bar
With the exercise "Carrying a pole" you equalize your fire element and with it a total of 4 meridians....
Jul
Qi Gong Exercise: Twist
This exercise balances your wood element by specifically stretching the liver meridian. This stretch...
May
Qi Gong Exercise: Liver Stretch
This exercise balances your wood element by specifically stretching the liver meridian. This stretch...
May
Qi Gong exercise: boxing in all directions
This exercise balances your wood element. The energies of the liver and gallbladder are harmonized...
May
Qi Gong Exercise: Cloud Hands
This exercise is another way to balance your fire element. In doing so...
May
Qi Gong Exercise: Wave Rainbow
This exercise is another way to balance your wood element. Specifically...
Mar
Qi Gong Exercise: Clear Qi
This exercise balances your wood element. The energies of the liver and gallbladder are harmonized....
Feb
Learn 5 Elements Qigong, Step by Step
With this post, I get to present to you the entire 5 Elements Qigong sequence. You...
9 Comments
Nov
5 Elements Qi Gong Course
Finally the time has come. We start with our new 5 Elements Qi Gong course.
2 Comments
Oct