Tag Archives: Schulterprobleme

Qi Gong Exercise: Yin - Yang Circles

The exercise "Yin - Yang circles" is a Qi Gong exercise to improve coordination and...

Qi Gong Exercise: Draw the Bow

The exercise "Draw the Bow" is a classical Qi Gong exercise to strengthen the lungs and...

Qi Gong Exercise: Supporting the sky with rotation

The exercise "Supporting the sky" strengthens the meridians of the lungs and large intestine. With...

Qi Gong Exercise: Open Cloud Gates

The exercise "Open Cloud Gates" is a beautiful Qi Gong exercise to stimulate the lung energy. In doing so...

Qi Gong Exercise: Looking Backward

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

Qi Gong Exercise: Activate the Gate of Life

With this water elements exercise you will strengthen the organs kidneys and bladder, which are...

Qi Gong Exercise: Split Clouds

With the exercise "Dividing Clouds" you balance your fire element and with it a total of 4 meridian...

Qi Gong Exercise: Carrying a Bar

With the exercise "Carrying a pole" you equalize your fire element and with it a total of 4 meridians....

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