Headache at the back of the head
... Acupuncture points against headache at the back of the head
Self acupuncture with the acupen
Wolfgang's herbs tips
Helps with
Regulation of stool, stabilization of the gastrointestinal system, strengthening the center.
The special thing about Ansuhenne's recipes:
Vital mushrooms of TCM are also used in the mixtures.
Dietary supplement according to Traditional Chinese Medicine. Contains only herbs available without prescription.
84 tablets
Helps with:
In case of difficult blood circulation from head to toe, which are accompanied by blood stasis. Typical signs include increased discomfort after lack of exercise, such as cold hands or feet, discomfort in the chest or legs during exercise, age-related dizziness, and similar symptoms of blood stasis.
Dietary supplement according to Traditional Chinese Medicine. Contains only herbs available without prescription.
Content:
340 power pellets of approx. 500 mg each
Application for:
Stress-dependent malaise (to and after stress): Exhaustion, cold extremities, abdominal cramps, upper abdominal pain, irregular period; bloated abdomen with tension in the abdomen and chest and tightness in the chest, discomfort in the groin and abdomen, tension in the chest, discomfort in the ribcage, irritability, craving for sweets, headache.
240 tablets
Application for:
Shen disturbances with restlessness, irritability, restlessness, restless depression, difficulty falling asleep and restless sleep interrupted by frequent waking, palpitations (especially with mental restlessness); with empty heat and night sweats, with dry mouth, with dizziness; with Rising heat such as heartburn or menopausal symptoms, ringing in the ears.
240 tablets
TCM background information
SI 03 "Back river" - Houxi
Key point of the handlebar vessel, distant point for the neck
- Location:
Several folds appear on the little finger when the fist is clenched. The point is located at the proximal (close to the body) fold, behind the base joint of the little finger.
- Helps with:
Cramps, tremor, neck stiffness, dizziness, headache, bilateral back pain, clears the mind, gives clarity to what is important/unimportant.
Comment:
In combination with Bl62, the point Dü03 activates the handlebar vessel and therefore has a positive effect on the entire spine, both upper and lower. This applies to both chronic and acute problems, but only if the pain is on the spine or in the lower paravertebral area (both sides) of the back.
Bl 60 "Kunlun Mountains" - Kunlun
Master point for back pain
- Location:
On the horizontal line midway between the external malleolus and the Achilles tendon.
- Helps with:
All types of back pain, neck pain, shoulder problems, headaches, dizziness, dysmenorrhea with dark, lumpy blood
Comment:
A very important point with wide spectrum of action. It is an important Far point For back pain. It is recommended for chronic back pain. On the other hand, Bl40 is used for acute back pain.
Bl60 has an additional effect on the shoulder and neck area and as a remote point relaxes this zone very well.
It also has a heat dissipating function in the bladder area, like wei Bl40. Therefore, it is used for burning during urination.
Bl 02 "Folded bamboo" - Zanzhu
Important local point of influence for the eyes
- Location:
At the inner end of the eyebrow
- Helps with:
Forehead headache, stuffy nose, defective vision, eye redness, eye problems, hay fever.
Comment:
This is an important local point for the eyes. It expels external wind from the face. Therefore, it is helpful in facial stics, fascial paresis and trigenimus neuralgia.
Since Bl02 also soothes the liver, it can be used for all liver patterns: red eyes, blurred vision, mouches volantes and headaches around the eyes or behind the eyes.
Bl 10 "Pillar of Heaven" - Tianzhu
Important point to improve sleep and strengthen the eyes
- Location:
Approximately at the level of the hairline on the outer side of the palpable trapezius muscle.
- Helps with:
Neck pain, eye problems, parietal headache, nasal congestion, rotary vertigo, insomnia, restless mind, memory problems.
Comment:
This is an important local point for the eyes. It expels internal and external Wind from the face. It is an excellent point for occipital or parietal headaches and it is used for all eye problems.
Bl 10 is very popular as a remote point for acute, bilateral and deep back pain.
When you treat this point with the acupuncture, do pelvic circles in both directions for a few minutes. This will release the back tension even better.
Tue 4 "United Valleys" - Hegu
Master point for pain in the head and face, especially for acne
- Location:
In the middle of the 2nd metacarpal on the radial side in a depression.
- Helps with:
Pain especially in the head area, neck pain, stiff neck, headaches, colds, flu-like infection, sore throat, cough, migraine, stuffy nose, dizziness, hay fever, soothing effect for all intestinal complaints, distant point for arm and shoulder pain.
Comment:
This item is included in the Pregnancy prohibited, as it is used to speed up the birth process.
It is often used as a remote point in the treatment of facial, oral, nasal and eye problems.
The combination LI 04 with Lv 03 is called "4 gates" and is very well known, because it is Wind from the head area dispels pain and calms the mind.
Di 04 also has a strong relation to the psyche and can therefore be needled to calm the mind and anxiety. In this case, the combination Di04 +Le03+LG24 is used.
Combine Di04 with another very important item, Ma36, and you have a brilliant combination to strengthen the immune system.
CV 24 "Point that absorbs the liquids" - Chengjiang
Helpful point in losing weight
- Location:
In the middle of the lower jaw, in the depression below the lower lip.
- Helps with:
Speech disorders, stuttering, facial paralysis, gum problems, loss of voice, weight loss.
Comment:
CV 24 is also used as an empirical point to dampen the feeling of hunger when losing weight. By empirical is meant that this effect could be observed again and again in patients over time.
Lv 03 "Big meeting" - Taichong
Source Point of the liver meridian, most important point on the liver meridian
- Location:
on the dorsum of the foot between the 1st and 2nd toes, at the end of the "groove".
- Helps with:
Migraine with sensitivity to light, menstrual problems, nausea, abdominal pain, general tension relieving, constipation.
Comment:
This is an important point to eliminate Fullness in the liver, it is somewhat milder in effect than Le02.
It has a special effect on cramps and increased muscle contraction.
It has a profound and calming effect on the psyche and is an important point for very tense, impatient and stressed people. This function is lacking in the point Le 02. For this purpose, the point is often used together with Di4. Together they belong to the most important acupuncture points and are called the "Four Gates".
The word Qi Gong consists of 2 syllables - Qi and Gong. The Chinese term "Qi" can be translated for us most likely by "life energy". But it contains more than this. It also means breath and air. In Chinese medicine, Qi is considered to be the invigorating force that flows through all living things. However, Qi is not only inside the body of a living being, but also outside. Qi also shows itself to us in nature. Thus animals, flowers and trees are flowed through by Qi. Qi is the living force that is inherent in everything and that makes life possible.
The Japanese call this force "Ki". In India it is called "Prana". It always means the same thing - the power and energy that is inherent in everything and keeps us alive. In Chinese medicine, health is only possible when the Qi in our body is pure, not polluted and can flow freely.
Due to bad living habits, in the course of time, energy blockages can occur in the body system and as a result, diseases can manifest, which can be physical or psychological in nature. Generally speaking, we can say that a living person has Qi throughout the body.
The word "gong means roughly "body work" or "success through perseverance and practice". Therefore Qi Gong is called "Work with the life energy". We learn to improve the flow and distribution of Qi in our body through movement and concentration to strengthen our health and bring body and mind into harmony. At the same time we learn to stand correctly, between heaven and earth. This significantly improves posture and many aches and pains disappear on their own.
Qi Gong is a holistic healing system with a long tradition, which has been continuously developed until today. It includes health-promoting postures, movement, self-massage, breathing techniques and meditation. Through these various exercise methods, Qi is supposed to be collected and stored in the body, like in a reservoir. The goal is to expel the impure Qi and absorb fresh pure Qi.
Qi Gong is not a medicine that is prescribed for a limited time, but rather it should be practiced daily. In this regard, 20 minutes of daily practice is enough to improve health and one's well-being to a great extent.
Anyone can practice qigong. There are exercises for every age and every state of health. The exercises can be practiced standing, sitting, lying down or walking. So even physically challenged people can easily practice Qi Gong and improve your health in a sustainable way.
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The herbal therapy is called "the queen of TCM" in traditional Chinese medicine. This underlines its high status. Herbs form an important foundation of TCM and have a profound effect on the human organism. They can replenish deficiencies, expel states of fullness, warm or cool the body. They are generally referred to as herbs. Nevertheless, minerals are also used in the recipes.
Herbs are usually prescribed after a thorough diagnosis by a doctor. In this diagnosis, in addition to a conversation, attention is paid to the pulse, tongue and overall appearance of the person. Nevertheless, there are herbal mixtures that have proven themselves over the centuries for various problems.
We have made suggestions for all clinical pictures for such proven recipes. Nevertheless, in many cases it may be necessary to consult a doctor or therapist. Based on the individual situation, this person can recognize how the energetic situation really is at the moment and, based on this, recommend the optimal herbal mixture. Of course we do not have this possibility, because we cannot meet you personally. Nevertheless, if you have any questions, please feel free to contact us and we will try to help you as much as possible.
For many disease patterns there are 2-3 herbal suggestions. The first suggestion is always the one that from my experience is suitable for most people. However, if there is no reaction, then try the second mixture that is suggested to you.
However, herbal therapy needs some patience, because in most cases it works slowly and subtly. In return, there are no side effects and the effect is very long-lasting.
If you want to learn more about herbal therapy then just look at
Chinese herbs to.