Hoarseness

... Acupuncture points against hoarseness

Acupressure Chinese herbs Qi Gong Info Podcast
Acupuncture Points

Self acupuncture with the acupen

AkuPen
TCM herbs

Wolfgang's herbs tips

TCM Herbal Mixture W03 - Penetrated Wind Cold by Dr. Weidinger
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Weidinger W03
Penetrated wind cold
61,40 
incl. VAT
Chinese herbal mixture W03 according to Dr. med. Georg Weidinger.

Application for:
If the infection has already broken out, with a scratchy throat, sore throat and cough. The mixture can also be given to children without any problems.
To catch the next infection earlier, you should always have the W02 mixture in stock at home.

240 tablets
TCM Herbal Blend - The Snarling Tiger by Anshen Herbs
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The snarling tiger
For a strong immune system
55,50 
incl. VAT
Chinese herbal mixture of Anshen Herbs.

Unimpressed. From all viruses and bacteria.

Dietary supplements according to Traditional Chinese Medicine. They contain only herbs available without prescription.

240 tablets
Qi Gong

Wolfgang's Qi Gong Tips

Wolfgang shows you the Mini Qi Gong program consisting of eight exercises:
Open heart
Panning rainbow
Strengthen lungs
Archer
Strengthen kidney 3
Liver cleanse
Purification breathing
Collect Qi
Qi Gong exercises
for a strong immune system
This Qi Gong program strengthens the important organs lungs, kidney and liver. From the point of view of TCM, these have a great influence on the defensive energy of the body and thus the immune system.

Through the Qi Gong program and the deepened breathing you can absorb more oxygen through the lungs. And not only during the practice, but also later in everyday life. Qi Gong has been proven to improve lung volume, which is essential for holistic health.
With about 20,000 breaths per day, the effect is a tremendous one if the lungs can take in even a little more air.
In addition, the increased activity of the diaphragm results in an additional "organ massage" with each breath. This greatly benefits the abdominal organs, especially the liver, large intestine and kidney.
Background information

TCM background information

Acupen

Tue 4 "United Valleys" - Hegu

Master point for pain in the head and face, especially for acne

 

- Location:
In the middle of the 2nd metacarpal on the radial side in a depression.

 

- Helps with:

Pain especially in the head area, neck pain, stiff neck, headaches, colds, flu-like infection, sore throat, cough, migraine, stuffy nose, dizziness, hay fever, soothing effect for all intestinal complaints, distant point for arm and shoulder pain.

 

Comment:

This item is included in the Pregnancy prohibited, as it is used to speed up the birth process.

 

It is often used as a remote point in the treatment of facial, oral, nasal and eye problems.

 

The combination LI 04 with Lv 03 is called "4 gates" and is very well known, because it is Wind from the head area dispels pain and calms the mind.

 

Di 04 also has a strong relation to the psyche and can therefore be needled to calm the mind and anxiety. In this case, the combination Di04 +Le03+LG24 is used.

 

Combine Di04 with another very important item, Ma36, and you have a brilliant combination to strengthen the immune system.

 

Ht 07 "Gate of the Spirit" - Shenmen

This is one of the most important points to influence the psyche

 

- Location:

The point is located in front of the pea bone in a depression. This is located on the side of the little finger, at the level of the inner wrist crease.

 

- Helps with:

Restlessness, irritability, depression, anxiety, apathy, sleep disturbances, memory impairment, mood swings, heart pain.

 

Comment:

This item is used mainly to strengthen the cardiacBlood drawn upon. Therefore, it is used for all blood deficiency symptoms such as insomnia, forgetfulness, anxiety and palpitations.

 

It is the best point to calm the mind in case of great restlessness, worries and stress. Holding this point in bed at night is a perfect way to quiet the mind and then sleep deeply and soundly.

 

Lu 07 "Interrupted sequence"- Lieque

Extraordinarily important lung point in TCM

 

- Location:

On the spoke, 2 transverse fingers above the flexion fold

 

- Helps with:

Shoulder pain, shortness of breath, breathing problems, asthma, bronchitis, neck headache, bladder problems, stuffy nose.

 

Comment:

This point is used in TCM for the elimination of pathogenic factors used, like Wind-cold or wind-heat. The point distributes the lung qi and lowers it.

 

The point is used especially in the early stages of a cold, as it opens the pores of the skin, facilitating sweating. This allows the pathogenic factor, whether cold or heat, to be expelled. The symptoms in the stage are, sneezing, stiff neck, headache and a general aversion to cold.

In that case, the Lu07 point is shared with the Di04 point.

 

The nose is the sensory organ of the lungs and therefore this point is often used for blocked or running nose. In this case, always together with the Di20 point.

 

Lu07 is an extremely effective point with an effect on the face and skull. Therefore, it can be combined with other points if the problem is in that area. It will direct the effect exactly there.

 

Also on the psychological level, the point can do a lot of good. Especially it works with worry, sorrow or sadness. The activation of Lu07 can make quietly suffering people cry, which has a healing effect.

 

Ki 03 "Great torrent" - Taixi

Source Point of the kidney meridian, strengthens the kidney yang and kidney yin

 

  - Location:

On the midline of the line connecting the medial malleolus and the Achilles tendon. A pulse is also palpable there.

 

- Helps with:

chronic low back pain, knee problems, coldness in the body, micturition disorders (problems with urination), sleep disorders, tinnitus, male and female infertility, loss of libido, fatigue, anxiety, irregular menstruation, amenorrhea, hypermenorrhea

 

Qi Gong

The word Qi Gong consists of 2 syllables - Qi and Gong. The Chinese term "Qi" can be translated for us most likely by "life energy". But it contains more than this. It also means breath and air. In Chinese medicine, Qi is considered to be the invigorating force that flows through all living things. However, Qi is not only inside the body of a living being, but also outside. Qi also shows itself to us in nature. Thus animals, flowers and trees are flowed through by Qi. Qi is the living force that is inherent in everything and that makes life possible.

 

The Japanese call this force "Ki". In India it is called "Prana". It always means the same thing - the power and energy that is inherent in everything and keeps us alive. In Chinese medicine, health is only possible when the Qi in our body is pure, not polluted and can flow freely.

 

Due to bad living habits, in the course of time, energy blockages can occur in the body system and as a result, diseases can manifest, which can be physical or psychological in nature. Generally speaking, we can say that a living person has Qi throughout the body.

 

The word "gong means roughly "body work" or "success through perseverance and practice". Therefore Qi Gong is called "Work with the life energy". We learn to improve the flow and distribution of Qi in our body through movement and concentration to strengthen our health and bring body and mind into harmony. At the same time we learn to stand correctly, between heaven and earth. This significantly improves posture and many aches and pains disappear on their own.

 

Qi Gong is a holistic healing system with a long tradition, which has been continuously developed until today. It includes health-promoting postures, movement, self-massage, breathing techniques and meditation. Through these various exercise methods, Qi is supposed to be collected and stored in the body, like in a reservoir. The goal is to expel the impure Qi and absorb fresh pure Qi.

 

Qi Gong is not a medicine that is prescribed for a limited time, but rather it should be practiced daily. In this regard, 20 minutes of daily practice is enough to improve health and one's well-being to a great extent.

 

Anyone can practice qigong. There are exercises for every age and every state of health. The exercises can be practiced standing, sitting, lying down or walking. So even physically challenged people can easily practice Qi Gong and improve your health in a sustainable way.

 

You are interested in this topic?

Then you can find even more information about it here.

Qi Gong

 

You want to learn Qi Gong - easily from home?

With our modern Qi Gong online courses this is easily possible!

Qi Gong courses

Chinese herbs

The herbal therapy is called "the queen of TCM" in traditional Chinese medicine. This underlines its high status. Herbs form an important foundation of TCM and have a profound effect on the human organism. They can replenish deficiencies, expel states of fullness, warm or cool the body. They are generally referred to as herbs. Nevertheless, minerals are also used in the recipes.

 

Herbs are usually prescribed after a thorough diagnosis by a doctor. In this diagnosis, in addition to a conversation, attention is paid to the pulse, tongue and overall appearance of the person. Nevertheless, there are herbal mixtures that have proven themselves over the centuries for various problems.

 

We have made suggestions for all clinical pictures for such proven recipes. Nevertheless, in many cases it may be necessary to consult a doctor or therapist. Based on the individual situation, this person can recognize how the energetic situation really is at the moment and, based on this, recommend the optimal herbal mixture. Of course we do not have this possibility, because we cannot meet you personally. Nevertheless, if you have any questions, please feel free to contact us and we will try to help you as much as possible. 

 

For many disease patterns there are 2-3 herbal suggestions. The first suggestion is always the one that from my experience is suitable for most people. However, if there is no reaction, then try the second mixture that is suggested to you. 

 

However, herbal therapy needs some patience, because in most cases it works slowly and subtly. In return, there are no side effects and the effect is very long-lasting.

 

If you want to learn more about herbal therapy then just look at 

Chinese herbs to.

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