The meridians of TCM explained
The teaching of meridians is the basis of almost every Chinese therapeutic method. Meridians are structures within...
7 Comments
Jan
Learn 5 Elements Qigong, Step by Step
With this post, I get to present to you the entire 5 Elements Qigong sequence. You...
9 Comments
Nov
Acupressure morning routine
What can you do to start the day better and more energetic? 4 acupuncture points...
Nov
Nov
The element metal
In autumn, we see everything retreating inward. Seasonally, we embark on a...
4 Comments
Nov
The element earth
The earth element is basically responsible for food intake and utilization (metabolism). The corresponding organs are...
Nov
The element of fire
If the fire element had to be described in one word, joy would be the most appropriate.
3 Comments
Oct
The element wood
Spring is the beginning of the year. And also the wooden element represents the new beginning....
2 Comments
Oct
5 Elements Qi Gong Course
Finally the time has come. We start with our new 5 Elements Qi Gong course.
2 Comments
Oct
Qi Gong in everyday life
Qi Gong is said to prevent diseases, lead to more vitality and even our emotions are said to be positively...
2 Comments
Oct