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Wolfgang from Simply Live Better
The peaceful turtle - for more peace and serenity
TCM herbal mixture
49,50 €
incl. VAT
Chinese herbal mixture of Anshen Herbs.
Deeply relaxed. All day long.
Dietary supplements according to Traditional Chinese Medicine. They contain only herbs available without prescription.
240 tablets
Only 2 left in stock
Delivery time: 6-12 days
Not sure if this is the right TCM herbal blend?
We know the problem. That's why we have the following suggestions for you in this case...
TCM questionnaire
You have 4 ways to find the right TCM recipe....
- Use our TCM questionnaire.
- Look in the Complaint patterns to find out which recipe is recommended.
- Contact us for a recommendation.
- Your TCM specialist has recommended a formula for you.
So, now back to the description of the herbal mixture.
The peaceful turtle - for more peace and serenity
Deeply relaxed. All day long.
Stress, inner restlessness, anxiety and panic attacks are very often caused by a disharmony between Water and Fire, where an excessive Heart Fire cannot be cooled by a sufficiently strong Water element in the body. Often a congested LE Qi leads to a further overheating of the HE. Sometimes a blood deficiency or a general energetic emptiness can also be in the foreground.
"The Peaceful Turtle" helps the autonomic nervous system to relax and regenerate by calming the HE, relaxing the liver and strengthening the NI. The formula can be taken as needed for relaxation. In case of chronic stress, we recommend taking the formula 2xtgl. regularly over a longer period of time.
Dosage:
The minimum recommended dose for adults is 2 times daily 2 pressings. In case of good tolerance and need, the dose (especially in the formulations for acute complaints) can be increased to 2×4 pressings. The recommended daily dose should not be exceeded. In general, it makes sense to start with 2×2 pellets and then increase the dose to 2×3 or even 2×4 if the desired effect is not achieved after 2-3 weeks.
Duration of intake:
In acute complaints, a higher dose is generally taken, but nevertheless the daily dose is never exceeded. The application is in acute complaints until the symptoms have subsided. In the case of chronic complaints, we recommend taking it for a period of 4 weeks and then taking a break for 1 week. Otherwise there will be a habituation effect and the dose would have to be increased more and more.
After the break, the same preparation can be taken again. The same herbs can be taken for 3 months. After 3 months there is a 3-week break. After that, very often the preparation is exchanged for another one, with a slightly different organ effect.
Ingredients:
| Pinyin | Latin name | German designation | Percent % | 6 tabs (3 g) |
| Bai Shao Yao | Paeoniae Lactiflorae Radix | Peony | 4,9 | 0,146 |
| Bo He | Menthae Haplocalycis Herba | Chinese field mint | 2,4 | 0,073 |
| Chai Hu | Bupleuri radix | Chinese hare's ear root | 9,8 | 0,293 |
| Da Zao | Zizyphi Jujubae Fructus | Chinese date fruits | 1,2 | 0,037 |
| Dan Shen | Salviae Miltiorrhizae Radix | Redroot sage root | 2,4 | 0,073 |
| Gan Cao | Glycyrrhizae Uralensis Radix | Licorice, liquorice | 1,2 | 0,037 |
| He Huan Pi | Albizziae Julibrissin Cortex | Silk acacia bark | 14,6 | 0,439 |
| Long Gu | Draconis Os | Dragon bones | 9,8 | 0,293 |
| May Ya | Hordei Vulgaris Fructus Germinantus | Germinated barley | 1,2 | 0,037 |
| Mu Li | Concha Ostreae | Oyster shells | 9,8 | 0,293 |
| Sheng Jiang | Zingiberis Officinalis Rhizoma Recens | Fresh ginger | 1,2 | 0,037 |
| Wu Wei Zi | Schisandrae Chinensis Fructus | Schisandra fruits | 2,4 | 0,073 |
| Xia Ku Cao | Prunellae Vulgaris Spica | Brown ball ears | 9,8 | 0,293 |
| Yu Jin | Curcumae tuber | Curcuma root tubers | 9,8 | 0,293 |
| Yuan Zhi | Polygalae Tenuifoliae Radix | Siberian cruciferous root | 9,8 | 0,293 |
| Zhen Zhu Mu | Concha Margaritiferae Usta | Pearl shell | 9,8 | 0,293 |
Notes:
Only the highest quality herbs from Chinese medicine have been selected for the formulations of these food supplements to ensure maximum health benefits. They contain only over-the-counter herbs and are used as a dietary supplement.
Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store away from light and at room temperature. For an accurate diagnosis, and especially for pregnant and breastfeeding women, we recommend consulting a therapist specializing in Chinese medicine or your family doctor.
Health Topic:
No Stress / Calm & Serene
TCM herbs: 100% tested quality
All concentrated powders or granules used to make our herbal blends are certified for quality. This means that each plant is tested beforehand by a GMP laboratory in Germany. Only when the quality requirements are reached, a plant is released for production.
| Weight | 155 g |
|---|---|
| Dimensions | 11 × 6 × 6 cm |
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Margit Siller -
Works very well for my father (87). Is much quieter now
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Gero -
A clear improvement is noticeable, especially in combination with Qigong and accupressure I come to rest faster.
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Gisela -
I have only taken a few pressings, so I can't give an assessment yet. I hope it helps me to become a little calmer.
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