Topic: TCM explained
Qi Gong Exercise: Reach to the bottom of the sea
The exercise "Reaching to the bottom of the sea" is a classic Qi Gong exercise to increase the energies...
4 Comments
Sep
Qi Gong Exercise: Draw the Bow
The exercise "Draw the Bow" is a classical Qi Gong exercise to strengthen the lungs and...
Sep
Qi Gong Exercise: Supporting the sky with rotation
The exercise "Supporting the sky" strengthens the meridians of the lungs and large intestine. With...
Aug
Qi Gong Exercise: Open Cloud Gates
The exercise "Open Cloud Gates" is a beautiful Qi Gong exercise to stimulate the lung energy. In doing so...
Aug
Qi Gong Exercise: Raise and Lower Qi
With this Qi Gong exercise you harmonize your earth element and with it the energies of spleen...
Aug
Qi Gong Exercise: Looking Backward
With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...
Aug
Qi gong exercise: regulate qi
With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...
2 Comments
Aug
Qi Gong Exercise: Looking at the Full Moon
With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...
Aug
Qi Gong Exercise: Connecting Heaven and Earth
With the exercise "Connecting Heaven and Earth" the meridians of the spleen and stomach are strengthened....
Aug
Qi Gong Exercise: Windmill
With the exercise "Windmill" you strengthen your water element with its organs kidney and bladder. The...
5 Comments
Aug