Acupuncture Point EX HN 15

Relieves tension in the area of the upper neck

Extra Point Upper Neck

Since this zone is a sensitive area of the body, it should be worked with great sensitivity. Light pressure is the order of the day here. It is best to do the exercise on a softer surface, such as a mattress, at the beginning. This gives you the opportunity to feel how it feels, and then possibly switch to a harder surface.

Releasing this zone can trigger many positive reactions in the body, since the cerebellum is located here, among other things, in which the respiratory center is also located. Also, the important 10th cranial nerve, also called the vagus nerve, emerges from the cerebellum here and seeks its way from here to all the important organs of the body. Thus, relaxing this zone is very essential for health.

Application:   How long should you press the acupuncture point? 60 seconds     How hard should you press the acupuncture point? medium
Name:
  • Extrapunkt Oberer Nacken

Helps with:

Eye problems, Hypertension, Sensitive eyes, Headache — eyes, Neck tension
Effect from the point of view of TCM:
  • Clearing guideway
  • Neck pain relieving
  • Headache relieving
Contraindication:
None


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When you buy the AkuPen, you get access to our online video library, where you can find many Complaint patterns find. Wolfgang shows you in the videos exactly where the acupuncture points are located and guides you through the treatment.

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