Location:
In the indentation at the highest point of the shoulder, in the middle between LG 14 and the acromion.
Shoulder Well — Jiān Jĭng
This acupuncture point is practically always sensitive to pressure, that is, it is painful when pressed, which does not automatically mean that there is a problem in the gallbladder energy area.
Here, other points would have to be used for diagnosis to confirm this. In any case, acupressing this point relaxes the neck and shoulder girdle very effectively.
It is possible to press this acupuncture point longer than usual.
- 肩井 (jiān jĭng)
- Gb 21
- Schulterbrunnen
Helps with:
Chronic fatigue syndrome, Headache at the crown, Headache chronic, Migraine, Neck tension, Insomnia, Shoulder problems, Shoulder pain 1, Stress 1, Wind sensitivity- Freeing lanes
- Relaxes the tendons
- Promotes the formation of milk
None
I recommend holding this acupuncture point in bed at night for neck pain by simply placing your hand on the opposite shoulder so that the point is covered. Hold this for a few minutes while breathing deeply in and out of the abdomen.
Application:
This acupuncture point you work first with the round end. This is also the method used when doing acupressure with the AkuPen through clothing. The treatment becomes even more effective if you then press with the tip of the AkuPen for 60 to 90 seconds, or simply until the pain stimulus dissipates.
The acupuncture point Gb 21 is pressed with the thumb for 60 to 90 seconds. The pressure is applied with sufficient force to produce a pain stimulus that is easy to tolerate.
Acupressure can be repeated several times a day (2 to 3 times) in case of acute problems.
The point is needled vertically, with a depth of 0.5 to 0.8 cun. Moxibustion is possible.
The best of acupuncture and acupressure
AkuPen with online library
When you buy the AkuPen, you get access to our online video library, where you can find many Complaint patterns find. Wolfgang shows you in the videos exactly where the acupuncture points are located and guides you through the treatment.
Meridian: Gall bladder
The second organ of the element WOOD is the gallbladder. The gallbladder is the partner organ of the liver and is organically closely related to it. From the Western point of view, the gallbladder receives the bile produced by the liver and stores it...Learn more now >
Features: element wood
- Spring
- Acid
- East
- Eyes
- Anger
- Creativity
- Liver
- Gallbladder