Acupuncture Point Gb 21

One of the main points for eye discomfort and ear problems.

Shoulder Well — Jiān Jĭng

This acupuncture point is practically always sensitive to pressure, that is, it is painful when pressed, which does not automatically mean that there is a problem in the gallbladder energy area.

Here, other points would have to be used for diagnosis to confirm this. In any case, acupressing this point relaxes the neck and shoulder girdle very effectively.

It is possible to press this acupuncture point longer than usual.

Application:   How long should you press the acupuncture point? 45 seconds     How hard should you press the acupuncture point? vigorous
Name:
  • 肩井 (jiān jĭng)
  • Gb 21
  • Schulterbrunnen
Effect from the point of view of TCM:
  • Freeing lanes
  • Relaxes the tendons
  • Promotes the formation of milk
Contraindication:
None

I recommend holding this acupuncture point in bed at night for neck pain by simply placing your hand on the opposite shoulder so that the point is covered. Hold this for a few minutes while breathing deeply in and out of the abdomen.

Video explanation of how to find the acupuncture point Gb 21

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Meridian: Gall bladder

The second organ of the element WOOD is the gallbladder. The gallbladder is the partner organ of the liver and is organically closely related to it. From the Western point of view, the gallbladder receives the bile produced by the liver and stores it...
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Features: element wood
  • Spring
  • Acid
  • East
  • Eyes
  • Anger
  • Creativity
  • Liver
  • Gallbladder
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